L.I.T. Low Impact ToneRestore. Balance. Ignite.L.I.T- Low Impact Tone with Tammy
Every Tuesday from 8:30-9:30am
Are you new to working out?
Are you looking to stay active but have bad knees?
Are you just looking to try something new?
The good news is that Prairie Fire Yoga offers a class just for you!
Low Impact Tone is specifically designed for those who prefer a great workout without the added impact to joints. A combination of strength, cardio, core and a solid stretch session work will allow for a total body workout that'll kick start your day! All age and skill levels are welcome, low heat, and sneakers are optional.
This Hot Deal is promoted by Sauk Prairie Area Chamber of Commerce.