Don't let a fall cramp your style!
One in four people age 65 or older has a fall each year. You don't have to be one of them.
Take a Stepping On workshop!
Stepping On can help you avoid a dangerous and costly fall s you can keep doing the things you love to do. In just seven weeks, you'll learn:
- To identify and remove or avoid fall hazards in your home and outside
- How vision, hearing, medication, and footwear affect your risk of falling
- Strength and balance exercises you can adapt to your individual level
- To get back on your feet the right way if you do fall
MUST Register to Marina: firstname.lastname@example.org or 355-3289