One in four people age 65 or older has a fall each year. You don't have to be one of them.
Take a Stepping On workshop!
Stepping On can help you avoid a dangerous and costly fall s you can keep doing the things you love to do. In just seven weeks, you'll learn:
To identify and remove or avoid fall hazards in your home and outside
How vision, hearing, medication, and footwear affect your risk of falling
Strength and balance exercises you can adapt to your individual level
To get back on your feet the right way if you do fall
MUST Register to Marina: marina.wittmann@saukcountywi.gov or 355-3289
Don't let a fall cramp your style!
Date and Time
Wednesday Sep 25, 2019 1:30 PM - 3:30 PM CDT
Seven Sessions starting Wednesday September 25th
1:30-3:30pm
Location
Sauk Prairie Community Center
730 Monroe St.
Sauk City