INtuitive Flow Workshop

This 75-minute workshop is built around developing kinesthetic awareness and trust in the mind/body/spirit connection. Designed to guide the students into "letting go"of the rigid & logical "manas" mind, this class integrates the use of movement, breath, and sound to help students tap into their inner voice of expression and creativity. Drawing on various ancient practices and techniques, we work from the outside-in so we can better live from the inside-out. The final 20-30 min of class will be spent in SAVASANA as we take a guided journey through the imagination and subtle energetic body.

This class is accompanied by the magical-mystical-musical genius of REV. Web. For more information on his creations and process visit: reverendwilliamellisbradley.com