Salad in a Jar Healthy Living Event

Please join us as we prepare jar salads for our weekly lunches and share inspiring stories of healthy living.

Please bring 3 WIDE mouth quart jars OR 5 WIDE mouth pint jars.

Dressings will be provided!

Please list in the comments what item(s) from the list you would be willing to bring to create our salads.

*NOTE* Please bring about a gallon (in a bag or container) of the ingredients. The aim is to have enough for every guest to fill their jars!

• Mixed Greens
• Radish slices
• Spinach
• Avocado chunks
• Romaine
• Pepper slices
• Kale
• Craisins
• Beans
• Pumpkin seeds
• Cut up cucumbers
• Quinoa (cooled)
• Cherry tomatoes
• Rice (cooled)
• Cut up celery
• Cut up beets
• Corn. Broccoli
• Black olives
• Cauliflower