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Self Defense Class at SP Fitness
This course covers critical thinking about self-defense strategies, assertiveness, powerful communication skills, and easy-to-remember physical techniques. The instructor respects and responds to your fears and concerns. Instruction is based on a belief that women can act competently, decisively, and take action for their own protection. Each class is based on intelligence and not muscle. It offers tools for enabling a woman to connect with her own strength and power.
**If you have already taken a class, please come for a reminder and leave with some additional technique**Images
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Date and Time
Thursday Mar 26, 2020
6:00 PM - 7:30 PM CDT90 minutes class with Level 2 Black Belt, Amy Pierquet
Tuesday January 21st 2020 6:00-7:30 PM
Location
SP Fitness
1111 Dallas Street Suit B
Sauk City, WI 53583Fees/Admission
Cost $30
https://clients.mindbodyonline.com/classic/ws?studioid=654934&stype=-102&sTG=27&sVT=40&sView=day&sLoc=0&sTrn=100000010&date=03/26/20
Website
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