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Strong Yoga Flow with Jenn Smith
This class still has the feel of a typical vinyasa class while slowing down the pace of class. You will move mindfully while building both strength and balance on the yoga mat. Enjoy slowing down, moving mindfully but powerfully, and breathing deeply. Open to all levels. Please bring a mat if you have one. Yoga Blocks and props provided.
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Strong Yoga Flow with Jenn SmithDate and Time
Saturday Feb 1, 2020
8:00 AM - 9:00 AM CSTSaturday February 1st
8:00-9:00 amLocation
SP Fitness
1111 Suite B
Dallas St, Sauk City, WI 53583Fees/Admission
$15 Drop In
https://clients.mindbodyonline.com/classic/ws?studioid=654934&stype=-7&sView=day&sLoc=0&sTrn=100000009&date=02/01/20